Now bicycle is the most popular transport for the urban people. While excessive raise of the motorized vehicles making our daily life miserable by creating air pollution, bicycles are doing exactly the opposite. For city ride or daily commuting bicycle is the best choice for those people who are concern of their health.
To live a healthy life we must take bicycle as a part our transportation.
Most of the bicycle rider start riding when they see they can’t manage extra time to do exercises. But after riding few months they stop cycling. Because they are not habituated and encouraged enough for cycling. To break down this problem we have to start with our kids. We can teach our kids riding the bicycle at their early age. If they take cycling as fun they will continue it even when they will be grown up.
The best way to teach your kids riding the bicycle is to buy them a balance bike. A balance bike is a type of bicycle that your kids can ride without using the pedal. They can simply keep their feet on the ground and push the feet to go forward. So, here are some tips on how to teach your kids riding a balance bike easy way.
Get Them The Right Size Balance Bike:
To teach your kids riding balance bike you have to buy them right size balance bike. All balance bikes are not same in size. Balance bike comes in 5 sizes these are 12”,14’’,16’’,18’’ and 20’’. If your kids are 18 to 2 years old then you have to get them a 12” balance bike. If you buy them the larger size from their age then they will not be able to ride the balance bike. As balance bike runs by using the feet. If your child’s feet cannot touch the ground then they will not be able to balance over them.
So to teach your kids riding balance bike you must choose the right size balance bike.
Teach Them How To Steer Handlebar:
The most important part of riding a bicycle is to know how to steer the handle bike. If we lean the steering system then it is so easy to ride a bicycle without any help of the assistant. So, for teaching our kids riding balance bike we only need to teach them how to steer the bar. As there is nothing to be worried about falling on the bike, they just need to steer the handlebar in the right direction.
Teach How to Use the Feet:
Balance bike mainly runs on feet. So, teaching how to use the feet is so much important. Teach them to lift the feet when the balance bike glides. And push the feet on the ground when the bike gets slow.
Assist Them Until They Learn To Balance:
All kids are not so talented that they will learn how to balance the bicycle at their first lesson. Some kids forget to use their feet at the right time from falling on the bike even they know the technique. This is kind of habituation. They will acquire this technique if they practice daily.
To prevent any accidents during their learning period assist them by holding the saddle. When they start riding leave the saddle and when they slow down the bicycle hold the saddle again. If they can’t steer the handlebar straightforward or can’t turn the bike by themselves then help them by holding the handlebar.
Some people also support the kids instead of supporting the bike. Because if we support our kids riding the balance bike they can ride it as they want. We just support them to prevent any kind of accident or fall.
Teach Them the Braking System:
After they learn to steer and balancing teach them how braking system works. Normally in balance bike manufacturers use the rear brake only. Your kids can either stop the bike using their feet and the rear brake.
Encourage Them To Be Confident:
We do every difficult task when we are confident. When your kids start riding balance bike they will be so scared. So, encourage them to be confident. Make the cycling fun by playing the game. Run before or after your kids to catch them or tell them to catch you. This type of game will help them to ride the balance bike fast.
This is how you can easily teach your kids riding a balance bike. When the can steer the balance bike for up to 30 seconds then you can buy them a pedal bicycle. Also, encourage them to use the helmet and necessary safety kits for the accident-free ride.